Xanthan Gum Side Effects

Are you looking for a Xanthan Gum Substitute? Xanthan Gum can be risk-free when found in modest quantities, nonetheless when you have some sort of allergic reaction or may have taken a large amount of xanthan gum then negative effects may appear. The information in this article lists probably the most common negative effects that can take place.

Xanthan gum is really a foodstuff thickener helpful to foodstuff that enables it to bind food together. It can be used as a form of laxative with regard to constipation, nonetheless when an excessive amount is consumed then negative effects such as bloated tummy in addition to digestive tract difficulties may appear. The WHO have advised the following regular daily intake guidelines:

Foods Additive: 10 mg/kg and Laxative: 15mg

It's best to browse the supermarket branded foods and pay attention to how much you might be consuming to prevent some of the normal negative effects that can take place. If your branded product label will not support the details you might want to contact the producer and ask them how much xanthan gum is contained in the product.

The subsequent are the most prevalent negative effects that can take place:

Bloated tummy in addition to Intestinal Fuel coming from consuming large portions
Nose Discomfort when exposed to the dust
Lung Troubles
Nausea
Headache
Tummy Agony

For those who have the allergic reaction to corn, soy or maybe rice then you might want to seek an alternate stabilizer.  Please contact a medical expert or maybe a health professional if you are having an allergic reaction. There are quite a few Xanthan Gum Substitutes available like Guar Gum or locust bean gum on the market.